CrossFit
Power, endurance, and functional training that transforms your physical performance.
Our Specialties
Training designed for real results. No excuses.
HIIT
Maximum calorie burn in minimum time. Intense and effective.
Boxing
Technique, speed, and conditioning. Unleash your inner power.
Our Classes
Flexible schedules and intense workouts for all levels.
CrossFit
High-intensity functional training with Olympic lifting and gymnastics.
HIIT
Explosive intervals designed to burn fat and boost your cardiovascular capacity.
Boxing
Learn striking technique, defensive movements, and combat conditioning.
Yoga
Flexibility, breathing, and mental focus. Active recovery to maximize results.
Spinning
Indoor cycling with music and lights. Fun, high-impact cardio.
Strength
Science-based muscle hypertrophy. Machines, dumbbells, and free weights.
Weekly Schedule
Find a schedule that fits your routine.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 06:00 | CrossFit60 min | HIIT45 min | Strength60 min | CrossFit60 min | HIIT45 min | Yoga60 min | Boxing60 min |
| 07:00 | HIIT45 min | Spinning45 min | CrossFit60 min | Yoga60 min | Spinning45 min | CrossFit60 min | - |
| 18:00 | Boxing60 min | CrossFit60 min | HIIT45 min | Boxing60 min | Strength60 min | HIIT45 min | Spinning45 min |
| 19:00 | Spinning45 min | Strength60 min | Yoga60 min | Strength60 min | CrossFit60 min | Boxing60 min | Yoga60 min |
| 20:00 | Strength60 min | Yoga60 min | Boxing60 min | HIIT45 min | Boxing60 min | - | Strength60 min |
Expert Trainers
Certified professionals committed to your transformation.
CrossFit & Strength Specialist
Marcos Ruiz
Former competitive athlete focused on Olympic lifting and strength programming for performance.
"Discipline beats talent when talent isn't disciplined."
HIIT & Nutrition Specialist
Ana López
Passionate about exercise science and sports nutrition. Helps you optimize every workout.
"Your care is your health. Invest in yourself every day."
Boxing & Conditioning Specialist
Carlos Vega
With over 30 amateur fights, he turns boxing technique into a tool for physical transformation.
"Every punch gets you closer to your goal. Don't stop."
Yoga & Mobility Specialist
Diana Flores
Her approach combines physical strength with mental calm. Ideal for recovery and sustained performance.
"Strength is also found in calm and in breath."
Plans & Pricing
Invest in your health, no complicated contracts or fine print.
Drop-in Class
$250 MXN
Best for: Occasional visitors
- 1 class access
- Locker use
- Towel included
- Free weight area
Most Popular
Monthly Unlimited
$3,000 MXN
Best for: Serious, consistent results
- 24/7 unlimited access
- All classes included
- Free weight area
- Tracking app
- 1 guest pass per month
- 1 monthly consultation
10-Class Pack
$2,000 MXN
Best for: Moderate frequency
- 10 classes
- Valid for 2 months
- Locker use
- 1 consultation (15 min)
- Towel included
Benefits Comparison
| Benefit | Drop-in | 10 Classes | Unlimited |
|---|---|---|---|
| Class access | 1 | 10 | Unlimited |
| Free weight area | |||
| Lockers | |||
| Tracking app | |||
| Guest pass / month | |||
| Initial consultation |
Testimonials
What our community says about their transformation.
"I lost 12 kg in 4 months without giving up the food I love. The coaching team is incredibly dedicated."
Fernanda R.
-12 kg in 4 months
"I significantly increased my muscle mass and my energy at work skyrocketed. I've never felt this strong."
Ricardo M.
+6 kg muscle / 6 months
"The atmosphere and coaches make me not want to miss a single day. Iron Forge has become my second home."
Elena G.
5 days / week attendance
Gallery
Explore our world-class facilities in Mexico City.
Contact Us
We're here to answer your questions and schedule your first visit.
Contact Information
-
Address Av. Insurgentes Sur 123, Col. Roma, Mexico City
-
Hours Monday to Friday: 6:00 – 23:00
Saturday to Sunday: 8:00 – 21:00 -
Phone +52 (55) 1234 5678
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Email info@ironforgegym.mx
Av. Insurgentes Sur 123, Mexico City
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